Here you can see the messages received from a particular sender, you can also receive from facebook, whatsapp, LINE, Yahoo, Vk.com, Viber, LINE, Liqpay, WeChat, HotSpots, CoinsUP, Chatroulette, Gumtree, Microsoft, Visa QIWI Wallet, Weebly, Uber, Global Call, Chikka, Localbitcoins, Premiumize.Me, Voxox, and more.
| To Number | From | Message | Date |
|---|---|---|---|
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, Pick Up Where You Left Off : Research shows that when a person misses one opportunity to stick to a new habit, it's ok. Progress toward the new habit will still be ma | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Your routine Daily Fitness Walk is stopped. Follow the link to continue: https://www.retainstage.com/#!/l/i/49699814/37/. | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, Slip-ups Happen : Everyday life can get in the way of great intentions. Going off track won't interfere with your progress, however, if you pick right up where you le | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, New habits take time : Try to embrace and enjoy the challenge of the process without worrying about success or failure. Behavior experts say you're likely to feel les | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, This is our final check on your routine Daily Fitness Walk. Are you staying on track? Please reply YES or NO | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, LAST DAY to move to the next phase of your routine Daily Fitness Walk. Are you ready? Please reply YES or NO | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, Think About What's Blocking You : If you're struggling with a new habit, see if you can identify why. Then assess whether you can eliminate any triggers for bad b | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, Are you ready for the next phase of your routine Daily Fitness Walk? Please reply YES or NO | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, It's Day 16 of your routine Daily Fitness Walk. Are you staying on track with Walk 3 days per week? Please reply YES or NO | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Try one of these: status, help, account or home | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Ok. We will follow up again later. | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Ok. Remember why you're doing this and recommit. We'll check in with you again soon. | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, It's Day 3 of your routine Daily Fitness Walk. Are you staying on track with Walk 3 days per week? Please reply YES or NO | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Zaid, Think about your motivation today : Reminding yourself every day about the "why" for a new behavior-such as sharper thinking skills or lower risk of Alzheimer' | 1 week ago |
| +12057356758 | +14124447789 | [Retain Your Brain] Great! Follow the link: https://www.retainstage.com/#!/l/i/84591127/21/. | 1 week ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Your routine Brain-Better Fish has become habit. Follow this link to recalculate your risk score and start a new routine: https://www.retainstage.com/#!/l/i/96613249/57 | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, This is our final check on your routine Brain-Better Fish. Are you staying on track? Please reply YES or NO | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Good job. Keep it up! For routine details, follow this link: https://www.retainstage.com/#!/l/i/74615996/63/ | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, Age Is a Risk Factor (But AD Is Abnormal Aging) : By 2030, more than one in five people will be over age 65. The number of Alzheimer's cases is expected to grow in pa | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, It's Day 42 of your routine Brain-Better Fish. Are you staying on track with Fish 3x per week? Please reply YES or NO | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, We All Need Support for Good Habits : A 2022 survey from Alzheimer's Research UK found that 98% of people could improve how they look after their brain health. | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, Start Imagining Your Reward : As you get nearer to completing a brain-healthy routine, plan how you'll celebrate (in a brain-healthy way). Examples: a massage, new ex | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Good job. Keep it up! For routine details, follow this link: https://www.retainstage.com/#!/l/i/27348874/27/ | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, It's Day 35 of your routine Brain-Better Fish. Are you staying on track with Fish 3x per week? Please reply YES or NO | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, Your Habit-Building Will Pay Off : As you build up and establish good habits, the better they'll serve you in times of stress. The habits you'll fall back on will | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Good job. Keep it up! For routine details, follow this link: https://www.retainstage.com/#!/l/i/17183646/33/ | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, It's Day 32 of your routine Brain-Better Fish. Are you staying on track with Fish 3x per week? Please reply YES or NO | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, Why Action Today Matters : By 2050, it's expected that the number of Americans ages 65 or older with Alzheimer's will spike from 6 million now to almost 13 millio | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Excellent! Please follow this link to accept the recommended next phase of your routine: https://www.retainstage.com/#!/l/i/31611124/45/. | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, Are you ready for the next phase of your routine Brain-Better Fish? Please reply YES or NO | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, Motivation To Keep Improving From Benjamin Franklin : "When you're finished changing, you're finished." | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Good job. Keep it up! For routine details, follow this link: https://www.retainstage.com/#!/l/i/78899448/41/ | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, It's Day 24 of your routine Brain-Better Fish. Are you staying on track with Fish 2x per week? Please reply YES or NO | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Good job. Keep it up! For routine details, follow this link: https://www.retainstage.com/#!/l/i/35955527/60/ | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, A Leadership Coach's Brain Wisdom : "You'll never change your life until you change something you do daily. The secret of your success is found in your daily | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, It's Day 21 of your routine Brain-Better Fish. Are you staying on track with Fish 2x per week? Please reply YES or NO | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Excellent! Please follow this link to accept the recommended next phase of your routine: https://www.retainstage.com/#!/l/i/22178955/61/. | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Good job. Keep it up! For routine details, follow this link: https://www.retainstage.com/#!/l/i/49938454/03/ | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, Today's Brain-Health Wisdom : "Success is the sum of small efforts, repeated day in and day out." --Robert Collier, self-help author | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Good job. Keep it up! For routine details, follow this link: https://www.retainstage.com/#!/l/i/38774148/26/ | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, It's Day 6 of your routine Brain-Better Fish. Are you staying on track with Fish once a week? Please reply YES or NO | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Zaid, Fish Is Part of Med Diet : A 2023 study reported that those who adhered most to a Mediterranean Diet (featuring regular fish consumption) had a 23% lower risk of dementia | 1 month ago |
| +12066578174 | +14124447789 | [Retain Your Brain] Good job. Keep it up! For routine details, follow this link: https://www.retainstage.com/#!/l/i/16535878/59/ | 1 month ago |
| +12085813843 | +14124447789 | [Retain Your Brain] Your routine Nix the Nightcap is stopped. Follow the link to continue: https://www.retainstage.com/#!/l/i/73929795/57/. | 1 month ago |
| +12085813843 | +14124447789 | [Retain Your Brain] Zaid, this is your last day to respond before your routine Nix the Nightcap is stopped and you must start fresh. Are you staying on track? Please reply YES or NO | 1 month ago |
| +12085813843 | +14124447789 | [Retain Your Brain] Zaid, Find Out Your Numbers : One in three people with high blood pressure (hypertension) don't even know it. High blood pressure is a major risk factor for cognitive disor | 1 month ago |
| +12085813843 | +14124447789 | [Retain Your Brain] Zaid, You're Helping! (Thanks!) But... : Some 270,000 volunteers are needed for more than 200 active studies testing ways to prevent, treat, diagnose, and understand Alzhei | 1 month ago |
| +12085813843 | +14124447789 | [Retain Your Brain] Zaid, It's Day 3 of your routine Nix the Nightcap. Are you staying on track? Please reply YES or NO | 1 month ago |
| +12085813843 | +14124447789 | [Retain Your Brain] Zaid, Tale of Two Preventable Diseases : Between 2000 and 2019, the number of Alzheimer's deaths more than doubled, while those from heart disease dropped. | 1 month ago |
| +12085813843 | +14124447789 | [Retain Your Brain] Ask Yourself "Why?": Why do I want THIS drink? Pausing to ask that question can give you insights into why you drink incentive to not. | 1 month ago |
| +12085813843 | +14124447789 | [Retain Your Brain] Zaid, Age Is a Risk Factor (But AD Is Abnormal Aging) : By 2030, more than one in five people will be over age 65. The number of Alzheimer's cases is expected to grow in pa | 1 month ago |
| +12085813843 | +14124447789 | [Retain Your Brain] Zaid, It's Day 6 of your routine Nix the Nightcap. Are you staying on track? Please reply YES or NO | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Alzheimer's Underreported : A 2014 study published by the American Academy of Neurology found that Alzheimer's deaths in older adults are six times higher than th | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Nobody Wants to Follow This Trend : Over the next 30 years, the number of people living with Alzheimer's is expected to triple. | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Taking Action Is Brain-Healthy! : The 2023 SMAART clinical trial found that personalized, multidomain risk reduction can improve cognition and risk factors in older adult | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, History Need Not Repeat Itself : Even if your mom, dad, grandparent or sibling has Alzheimer's, you may not. It's now considered a preventable disease, even among | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, What's In "Ultraprocessed" Foods (UPF) : UPFs are foods that have been altered and contain extra substances like added sugars, unhealthy fats, preservatives, | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Not All Sleep Is Alike : A chronic lack of the type of sleep called slow-wave sleep increases dementia risk, for reasons scientists are still untangling. | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Mild Cognitive Impairment (MCI) Is Widely Underdiagnosed : Research shows over 7 million Americans have MCI and don't know it. Early treatment can be effective and is | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, New Brain Risks : In 2020, the Lancet Commission identified three new modifiable risk factors for dementia: Head injury, air pollution, and excessive alcohol consumption. | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Blood Pressure Affects Brain Health : Untreated high blood pressure (hypertension) above 120/80 is a major risk factor for cognitive impairment, including Alzheimer's | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, It's time to complete the next step(s) in the research study. Please follow the link to proceed: https://www.retainstage.com/#!/l/i/88214141/89/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Not All MCI Is Alzheimer's : About 10%-20% of people over 65 with mild cognitive impairment (MCI) go on to develop Alzheimer's within a year. For some it will tak | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Did you know? : Blood tests can provide information about your risk factors for Alzheimer's. They cannot predict whether or not you will develop the disease. | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, It's time to complete the next step(s) in the research study. Please follow the link to proceed: https://www.retainstage.com/#!/l/i/14746117/29/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Often undiagnosed : Only one fifth to one half of Alzheimer's cases are ever recognized, even in high-income countries, and usually very late in the disease process. | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, It's time to complete the next step(s) in the research study. Please follow the link to proceed: https://www.retainstage.com/#!/l/i/22571234/69/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, It's time to complete the next step(s) in the research study. Please follow the link to proceed: https://www.retainstage.com/#!/l/i/53646217/09/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, It's time to complete the next step(s) in the research study. Please follow the link to proceed: https://www.retainstage.com/#!/l/i/95286846/09/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Over-the-counter medicines may hurt the brain : Many nonprescription sleep aids, other sedatives, and antihistamines can damage cognition over time. | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, It's time to complete the next step(s) in the research study. Please follow the link to proceed: https://www.retainstage.com/#!/l/i/25381216/49/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, Is there a cure for dementia? : No. But just 4 in 10 adults are aware there's no cure, according to an AARP report. | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, It's time to complete the next step(s) in the research study. Please follow the link to proceed: https://www.retainstage.com/#!/l/i/22824289/89/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, LAST DAY to complete 90-Day Follow-Up. Please follow this link to proceed: https://www.retainstage.com/#!/l/i/56329461/69/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, It's time to complete the next step(s) in the research study. Please follow the link to proceed: https://www.retainstage.com/#!/l/i/93828825/29/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, No Single "Alzheimer's Gene" : Instead, new research methods are allowing scientists to untangle how dozens of genes may be involved in triggering the disease | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Zaid, It's time to complete the next step(s) in the research study. Please follow the link to proceed: https://www.retainstage.com/#!/l/i/71495261/30/ | 1 month ago |
| +12085815331 | +14124447789 | [Retain Your Brain] Congratulations, Zaid! You've reached the mid-way point of the research study. Please follow this link now to begin your very important 90-Day Follow-Up: https://www.re | 1 month ago |
